House of
Samayah
Upcoming events.
Juice this way
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Juice this way 〰️
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Click Flyer for scheduling
〰️ Click Flyer for scheduling
EVERY TUESDAY & THURSDAY 11:00 AM, 12:00 PM, 01:00 PM
The sessions are only 10 minutes. THE ZOOM meeting will begin every hour, for the duration of time.
Over the next 10 minutes, we’ll explore two breathing techniques that will help you optimize your lung capacity, boost circulation, and work with your body’s natural processes to improve overall health. The Classes are FREE, and space is limited, to allow the freedom to relax and be comfortable. SO GET A TICKET EARLY (Hood Meditation will begin in the near future)
Before we begin, If you can remove your shoes as we are taking a moment to settle in. Find a comfortable seat or stand tall. Close your eyes if you can, and take a slow, deep breath in. Exhale completely. Let’s make these 10 minutes count for your body and your health.
You can get to Whoosah at the HOOSA
At the House of Samayah, you can embark on a transformative journey with a 3-day Refresh that includes a curated selection of
fresh fruits and vegetables provided to enhance your detox experience.
Complementing this, you'll benefit from hot stone therapy, sound meditation, and insightful community talks on life and balance,
all within a serene and accessible environment, eliminating the need for costly island travel.
Ice Baths
Dive into the refreshing world of cold therapy with our ice bath sessions. Ice baths are an excellent way to accelerate recovery, reduce inflammation, and enhance overall well-being.
3- Day Cleanses
A 3-day cleanse is a short-term dietary program aimed at detoxifying the body and resetting eating habits. It typically begins with eliminating processed foods, caffeine, and sugar, focusing on whole foods like fruits, vegetables, nuts, and seeds.
Hot Stone therapy
Hot stone therapy is a massage technique that uses heated smooth stones, typically basalt, placed on specific points of the body. The warmth helps to relax muscles, improve circulation, and promote a sense of calm.
LOOKING FOR THE JUICE
LOOKING FOR THE JUICE
We need to CHILLL
.
We need to CHILLL .
What is cold therapy?
Cold therapy, also known as cryotherapy, is a proven method for reducing inflammation, increasing circulation, relieving pain, and promoting healing. When used in combination with athletic recovery, cold therapy can significantly speed up the body's natural healing process.
The use of cold therapy is not limited to athletes, as it is beneficial for people suffering from arthritis, chronic pain, and migraines. Additionally, cold therapy has been used in medical settings to treat conditions such as multiple sclerosis, nerve pain, and joint disorders.
What is Meditation?
When we speak of meditation, it is important for you to
know that this is not some weird cryptic activity, as our popular culture might have it.
It does not involve becoming some kind of zombie, vegetable, self-absorbed narcissist,
navel gazer,"space cadet," cultist, devotee, mystic, or Eastern philosopher.
Meditation is simply about being yourself and knowing some-
thing about who that is. It is about coming to realize that you
are on a path whether you like it or not, namely, the path that
is your life. Meditation may help us see that this path we call
our life has direction; that it is always unfolding, moment by
moment; and that what happens now, in this moment, influences what happens next.
I welcome all who want to learn something new & do more within this life. Anyone who wants to live a healthier & clearer life. Concentrating on natural methods to help restore the phyical, mental, emotional & spiritual being that is Samaya, if you have the patience.
Unbeatable convenience by covering meals, drinks, and activities upfront, allowing you to relax without worrying about additional costs.
Contact about ALL-Inclusive
Visiting multiple destinations with a single unpacking while providing a variety of onboard amenities, from diverse dining options to world-class entertainment.
Contact about Cruises
Comprehensive approach to well-being by integrating physical, mental, and emotional health practices, providing a rejuvenating escape & self-discovery in a tranquil setting.
Booking a appointment
The House of Samayah is an energizing inner city resetting center, a vibrant sanctuary for anyone eager to hit the reset button on life! Conveniently located, you can easily return whenever you need renewal. Dive into transformative experiences like food cleanses, mental detoxes, or tech breaks, all designed to invigorate your spirit. Engage in thought-provoking conversations that help you rediscover what truly matters.
At The House of Samayah, we believe life is a game—so why not reset and play with renewed energy and purpose? Embrace the adventure, find your balance, and unlock the potential within you!
